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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jas

In the 1 days ending Sep 23:

activity # timemileskm+m
  bike1 1:41:00 26.72(15.9/h) 43.0(25.5/h)
  Total1 1:41:00 26.72(3:47) 43.0(2:21)

«»
1:41
0:00
» now
Mo

Monday Sep 23 #

bike 46:00 [3] 19.0 km (24.8 kph)

to work.

bike 55:00 [3] 24.0 km (26.2 kph)

home.

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