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Training Log Archive: Jas

In the 1 days ending Sep 24:

activity # timemileskm+m
  Run1 37:00 4.35(8:30) 7.0(5:17)
  Total1 37:00 4.35(8:30) 7.0(5:17)

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Tu

Tuesday Sep 24 #

Run 37:00 [3] 7.0 km (5:17 / km)

cruisy run w Bozzy - trails from home

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