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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jas

In the 1 days ending Oct 3, 2019:

activity # timemileskm+m
  Run1 42:14 5.13(8:14) 8.25(5:07)
  Total1 42:14 5.13(8:14) 8.25(5:07)

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Th

Thursday Oct 3, 2019 #

Run 42:14 [3] 8.25 km (5:07 / km)

Thurs harriers run.

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