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Training Log Archive: Jas

In the 1 days ending Nov 3, 2019:

activity # timemileskm+m
  Run1 45:00 4.97(9:03) 8.0(5:38)
  Total1 45:00 4.97(9:03) 8.0(5:38)

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Su

Sunday Nov 3, 2019 #

Run 45:00 [3] 8.0 km (5:38 / km)

w bozzy st kilda loop from home.

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