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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jas

In the 1 days ending Mar 11, 2020:

activity # timemileskm+m
  bike1 46:00 11.81(15.4/h) 19.0(24.8/h)
  Total1 46:00 11.81(3:54) 19.0(2:25)

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We

Wednesday Mar 11, 2020 #

bike 46:00 [3] 19.0 km (24.8 kph)

to work.

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