Training Log Archive: Jas

Last of the Spring 2 hour rogaines. This one was fairly brutal. Steep terrain and a bigger map than the previous couple. I knew I didn't have a hope of clearing this one, but still planned for too much and had to change plans a couple of times after the 1 hour mark. If I had more planning time , I would have measured my route and dropped a couple of early controls to score at least 60 more points. Still , second in the open mens, 30 points behind Aiden wasn't too bad a result. Happy with that !

C • planning 2

lunchtime run from work.

Riverlea urban rogaine. Have wanted all series to skip the mystery activity (and 5 points) and attempt to clear the map. Initially this seemed the perfect map to do it as there where no obvious 2 loops and the start finish was trapped in one corner. But the map proved too big, or I was too slow ? Had to rapidly adjust and drop controls in the last 8 minutes to make it back 30 seconds late.

ahh well, was worth a go...

C • clear the course 3

summer series cbg raceway. OK ish. Wasn't comfortable and still a good minute and some , slower than last season. Last 5k race until Feb, Definitely need a break from it...