Training Log Archive: JasIn the 7 days ending Apr 9, 2017:
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Sunday Apr 9, 2017 #
Orienteering Rural race 43:30 [5]
Went well on 14 of the 15 controls. Went crap on the other one , my brief look at the map had me going to a re-entrant instead of the spur next to it. Wasted 5 mins. Lesson for today, read the control description, match it to the map !
Also ran through an electric fence at one point , possibly need to visit spec savers...
Also ran through an electric fence at one point , possibly need to visit spec savers...
Saturday Apr 8, 2017 #
Run 1:20:00 [3]
run w Kelly at lake tutira HB. ran part of the rogaine section of the high school AR that was going on . Found a few controls , so I can say that I am at least high school level !
Monday Apr 3, 2017 #
bike 42:20 [3] 19.0 km (26.9 kph)
Bike into work. quads were suffering from yesterdays mtn run !