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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jas

In the 7 days ending Sep 9, 2018:

activity # timemileskm+m
  bike2 1:33:00 23.61(15.2/h) 38.0(24.5/h)
  Paddle1 1:10:00
  Total3 2:43:00 23.61 38.0

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1:10
0:00
» now
MoTuWeThFrSaSu

Thursday Sep 6, 2018 #

bike 43:00 [3] 19.0 km (26.5 kph)

to work.

Wednesday Sep 5, 2018 #

Paddle 1:10:00 [3]

on the waikato

Monday Sep 3, 2018 #

bike 50:00 [3] 19.0 km (22.8 kph)

to work.

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