Training Log Archive: JasIn the 7 days ending Mar 31, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 31, 2019 #
Tramping 3:00:00 [3]
Kaimai north/south track section 2. Motutapere hut to Tuahu track road end.
Saturday Mar 30, 2019 #
Tramping 8:00:00 [3]
Kaimai north/south track section 2. Wairere falls camp to Motutapere hut.
Friday Mar 29, 2019 #
Tramping 1:30:00 [3]
Kaimai north/south track section 2. road end to Wairere falls camp.
Wednesday Mar 27, 2019 #
bike 45:00 [3] 19.0 km (25.3 kph)
to work
bike 53:00 [3] 24.0 km (27.2 kph)
home v Tamahere and a good nor wester.
Tuesday Mar 26, 2019 #
bike 47:00 [3] 19.0 km (24.3 kph)
to work.
bike 56:00 [3] 24.0 km (25.7 kph)
home v Tamahere
Monday Mar 25, 2019 #
Run 23:00 [3] 4.0 km (5:45 / km)
Careful lunchtime run. This slow running is actual bordering on enjoyable ! who'd a thought .