Training Log Archive: JasIn the 7 days ending Jul 21, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Jul 18, 2019 #
bike 48:30 [3] 19.0 km (23.5 kph)
to work
bike 55:00 [3] 24.0 km (26.2 kph)
home
Monday Jul 15, 2019 #
bike 48:00 [3] 19.0 km (23.8 kph)
to work.
bike 57:30 [3] 24.0 km (25.0 kph)
home.