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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jas

In the 7 days ending Nov 24, 2019:

activity # timemileskm+m
  Orienteering Rural1 13:00:00
  Orienteering Urban1 43:30 5.47(7:57) 8.8(4:57)
  Total2 13:43:30 5.47 8.8

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Saturday Nov 23, 2019 #

Orienteering Rural 13:00:00 [3]

NZ rogaine champs 24hr in Central Otago w Bozzy and AR. Only made 13 hours after pulling the pin w various team ailments... On the plus - Nav went well , and original plan was looking good ...

Wednesday Nov 20, 2019 #

Orienteering Urban race 43:30 [5] 8.8 km (4:57 / km)

Had a good race. 2nd overall behind a youngster.

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