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Training Log Archive: Mijke83

In the 7 days ending Sep 3:

activity # timemileskm+m
  Lopen duur int 21 31:24 3.22(9:44) 5.19(6:03)
  Total1 31:24 3.22(9:44) 5.19(6:03)

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Friday Sep 1 #

7 AM

Lopen duur int 2 (Breda) 31:24 [2] 5.19 km (6:03 / km)
shoes: Saucony Guide 7

2 dagen MDV in Breda, vrijdagochtend voor de les toch even gelopen. Lekker wakker worden, rustig-steady rondje langs de singel. 6:09/6:11/6:01/5:55/5:58.

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