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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Jules

In the 1 days ending Nov 12, 2011:

activity # timemileskm+m
  Orienteering1 56:24 6.88(8:12) 11.07(5:06) 16
  Total1 56:24 6.88(8:12) 11.07(5:06) 16

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Sa

Saturday Nov 12, 2011 #

1 PM

Orienteering (Leg for Leg) 56:24 [3] 11.07 km (5:06 / km) +16m 5:03 / km

Awesome run around Venice with Gareth and BJ. Leg for leg dodging tourists. Amazing orienteering. My calf felt good and handled the harder surface OK.

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