Training Log Archive: Jules
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Running | 215 | 207:46:33 | 1650.67 | (7:33) | 2656.5 | (4:42) | 22189 | | | | |
| | Orienteering | 54 | 50:22:14 | 305.27 | | 491.28 | | 3240 | | | | |
| | Indoor cycling | 4 | 4:15:16 | | | | | | | | | |
| | XC Skiing | 2 | 2:37:21 | 17.36 | (9:04) | 27.93 | (5:38) | 350 | | | | |
| | Strength and Conditioning | 3 | 2:10:00 | | | | | | | | | |
| | Road Cycling | 1 | 1:37:31 | 23.7 | (14.6/h) | 38.15 | (23.5/h) | 214 | | | | |
| | MTB | 1 | 1:20:00 | 9.32 | (8:35) | 15.0 | (5:20) | | | | | |
| | Plyometrics | 1 | 1:00:00 | | | | | | | | | |
| | Total | 245 | 271:08:55 | 2006.32 | | 3228.86 | | 25993 | | | | |
| | [1-5] | 148 | 170:08:55 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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