Training Log Archive: BGYIn the 7 days ending Feb 5, 2016:
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Friday Feb 5, 2016 #
Trail Running 1:00:00 [2]
Exploring the woods of Glen Haffy. Too crazy icy on the main trails on the downhills. My icebugs seemed useless. Kathoola's needed.
Found amazing abandoned farm equipment from 100 years ago in the woods the size of a UPS truck. I love to explore.
Found amazing abandoned farm equipment from 100 years ago in the woods the size of a UPS truck. I love to explore.
Tuesday Feb 2, 2016 #
Trail Running 1:00:00 [2]
Ran all around Island lake with Rachel. Great fun. Solid ice 90% of the way. Kathoola's a must. Screw shoes sliding... Doctor Steve Hill's orders: Short and flat, while lower back injury heals. Given me an hour a day's worth of strengthening and stretching. On it!
C • Ice! 1
Sunday Jan 31, 2016 #
Trail Running 2:30:00 [3]
Gorgeous run around Guelph trails including 2 hr. circumnavigation of Preservation Park, filled with great mnt bike trails. Got up to +9 C, ran in a T shirt, could of had shorts. Needed Kathoola's in the Park. Ice everywhere. Felt good.