Trail Running 3:20:00 [4]
Tough run in wet snow starting on Bruce at Coolihan and down to Innis Lake then back with bushwacking to Glen Haffy fly fishing ponds, then K2 and back to Coolihans, Met Raps and Elizabeth and pushed our way on the Bruce up to 7th Line and Airport and and back. Extra effort running every hill and wet snow running in the freezing rain and rain made for a good workout, pushed hard. Tired and sore now. Great session!