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Training Log Archive: gudeso

In the 1 days ending Sep 21, 2016:

activity # timemileskm+m
  Commute to work or back2 1:31:00 22.0(14.5/h) 35.4(23.3/h) 122
  Total2 1:31:00 22.0(4:08) 35.4(2:34) 122

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We

Wednesday Sep 21, 2016 #

8 AM

Commute to work or back 40:00 [3] 15.4 km (23.1 kph) +45m
shoes: Merida Scultura 5000 (2017)

https://www.strava.com/activities/719940695/sharea...
C • Review 3
8 PM

Commute to work or back 51:00 [3] 20.0 km (23.5 kph) +77m
shoes: Merida Scultura 5000 (2017)

Left work at 8 omg ! https://www.strava.com/activities/719940984/sharea...

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