Training Log Archive: gudeso

In the 1 days ending Sep 22, 2016:

activity

time

miles

Commute to work or back

1:21:00

19.32

(14.3/h)

31.1

(23.0/h)

184

Total

1:21:00

19.32

(4:11)

31.1

(2:36)

184

1:21

0:00

9 AM

Commute to work or back 50:00 [3] 19.7 km (23.6 kph) +63m
shoes: Merida Scultura 5000 (2017)

5 PM

Commute to work or back 31:00 [2] 11.4 km (22.1 kph) +121m
shoes: Merida Scultura 5000 (2017)

Yael had some exclusive event in the Parliament House, so met her there for the kids shift.. so good wknd in around the corner, I am exhausted.., https://www.strava.com/activities/720840202/sharea...