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Training Log Archive: gudeso

In the 1 days ending Oct 2, 2016:

activity

time

miles

Group cycling

3:15:00

52.51

(16.2/h)

84.5

(26.0/h)

582

Total

3:15:00

52.51

(3:43)

84.5

(2:18)

582

3:15

0:00

» now

Sunday Oct 2, 2016 #

6 AM

Group cycling 3:15:00 [3] 84.5 km (26.0 kph) +582m
shoes: Merida Scultura 5000 (2017)

Group ride with ATO lads, hard work today as wind was a disaster in any direction we took, but we prevailed....(-; coffee at freo https://www.strava.com/activities/731451791

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