Training Log Archive: gudesoIn the 1 days ending Oct 20, 2016:
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Thursday Oct 20, 2016 #
8 AM
Physiotherapy 1:00:00 [3]
shoes: Salomon Wings Pro
Commute to work or back 54:00 [3] 18.6 km (20.7 kph) +97m
shoes: Salomon Wings Pro
6 PM
Commute to work or back 49:00 [3] 20.3 km (24.9 kph) +77m
shoes: Merida Scultura 5000 (2017)