Training Log Archive: gudesoIn the 1 days ending Sep 9, 2017:
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Saturday Sep 9, 2017 #
Exercises 15:00 [3]
shoes: Salomon Wings Pro
4 PM
MTBO training or field trip 45:00 [4] 12.3 km (16.4 kph) +194m
shoes: GIANT XTC 29er 2016
After short session with Alon in the pump track, Yael left me at Wylde MTB Park for MTBO training... hoped to have at least 2 laps.. but darkness came fast and it was also 14km ride to the closest train station which is Leppington so I took what I could.. always happy to ride there! https://www.strava.com/activities/1175043100/share...
6 PM
MTB 42:00 [4] 13.8 km (19.7 kph) +218m
shoes: GIANT XTC 29er 2016
Longer than expected ride to Leppington train station, it is very rural part of west Sydney and I have enjoyed the sunset ride..https://www.strava.com/activities/1175098930/share...
7 PM
MTB 31:00 [3] 10.3 km (19.9 kph) +87m
shoes: Merida Scultura 5000 (2017)
I have realised that dropping my self in Mascot will save time, then only 10km back home.. still chiley nights..https://www.strava.com/activities/1175271758/share...