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Training Log Archive: gudeso

In the 1 days ending Nov 10, 2017:

activity # timemileskm+m
  Running1 32:00 2.3(13:55) 3.7(8:39)
  Exercises1 20:00
  Total2 52:00 2.3 3.7

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Fr

Friday Nov 10, 2017 #

Exercises 20:00 [3]

7 AM

Running 32:00 [3] 3.7 km (8:39 / km)
shoes: Salomon Wings Pro

Last day in Newcastle, running along the beach side https://www.strava.com/activities/1268498486

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