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Training Log Archive: gudeso

In the 1 days ending Jan 14, 2018:

activity # timemileskm+m
  MTB1 1:46:00 12.37(7.0/h) 19.9(11.3/h) 442
  Exercises1 25:00
  Total2 2:11:00 12.37 19.9 442

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Su

Sunday Jan 14, 2018 #

Exercises 25:00 [3]
shoes: Salomon Wings Pro

2 PM

MTB 1:46:00 [4] 19.9 km (11.3 kph) +442m
shoes: GIANT XTC 29er 2016

At last I managed to find a gap in between the rain and other commitments.. to go to Canada Park MTB circuit... hard work, very rocky... but a lot of fun... some pictures in my strava https://www.strava.com/activities/1356699715

Bike: Trek Fuel EX8

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