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Training Log Archive: gudeso

In the 1 days ending Feb 1, 2018:

activity # timemileskm+m
  Zwift1 1:12:00 18.64(3:52) 30.0(2:24) 333
  Exercises1 25:00
  Total2 1:37:00 18.64 30.0 333

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Th

Thursday Feb 1, 2018 #

Exercises 25:00 [3]

10 PM

Zwift (Hilly route * 3) 1:12:00 [4] 30.0 km (2:24 / km) +333m 2:16 / km
shoes: Merida Scultura 5000 (2017)

Took the road bike today from service, looks like I will have to cancel my trip to NZ given the teaching duties on that weekend, pitty! :((

https://www.strava.com/activities/1386210030

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