Training Log Archive: gudeso

In the 1 days ending Feb 2, 2018:

activity

time

miles

Zwift

55:00

16.78

(3:17)

27.0

(2:02)

Exercises

20:00

Total

1:15:00

16.78

27.0

1:15

0:00

Exercises 20:00 [3]
shoes: Salomon Wings Pro

11 PM

Zwift 55:00 [3] 27.0 km (2:02 / km) +61m 2:01 / km
shoes: Merida Scultura 5000 (2017)

Day 1, week 3 of 12 weeks of my new plan.