Training Log Archive: gudesoIn the 1 days ending Feb 15, 2018:
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Thursday Feb 15, 2018 #
Exercises 25:00 [3]
10 PM
Zwift (Intervals ) 56:15 [4] 14.55 mi (3:52 / mi) +729m 3:21 / mi
ahr:111 max:136 shoes: Merida Scultura 5000 (2017)
High watt session