Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gudeso

In the 1 days ending May 10, 2018:

activity # timemileskm+m
  Zwift1 1:31:05 21.38(4:16) 34.41(2:39) 322
  Exercises1 20:00
  Total2 1:51:05 21.38 34.41 322

«»
1:51
0:00
» now
Th

Thursday May 10, 2018 #

Exercises 20:00 [3]

9 PM

Zwift 1:31:05 [4] 34.41 km (2:39 / km) +322m 2:32 / km
ahr:105 max:132 shoes: Merida Scultura 5000 (2017)

Zwift long 160 watts intevals

« Earlier | Later »