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Training Log Archive: gudeso

In the 1 days ending May 13, 2018:

activity # timemileskm+m
  Zwift1 1:30:32 13.3(6:49) 21.4(4:14) 1316
  Exercises1 20:00
  Total2 1:50:32 13.3 21.4 1316

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Su

Sunday May 13, 2018 #

Exercises 20:00 [3]

9 PM

Zwift 1:30:32 [3] 21.4 km (4:14 / km) +1316m 3:14 / km
ahr:98 max:115 shoes: GIANT XTC 29er 2016

Windy and rainy day, so only zwift today

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