Training Log Archive: gudeso

In the 1 days ending Feb 27, 2019:

activity

time

miles

Road Trainer app

30:00

6.84

(13.7/h)

11.0

(22.0/h)

Exercises

25:00

Total

55:00

6.84

11.0

averages - weight:83kg

0:55

0:00

Road Trainer app 30:00 [3] 11.0 km (22.0 kph)
weight:83kg shoes: Salomon Wings Pro

Sickness recovery ride - day 2, still feel very shit and coughing a lot

Exercises 25:00 [3]