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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gudeso

In the 1 days ending Apr 11, 2019:

activity # timemileskm+m
  Road Trainer app1 1:00:00 14.91(14.9/h) 24.0(24.0/h)
  Exercises1 25:00
  Total1 1:25:00 14.91 24.0

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Th

Thursday Apr 11, 2019 #

Road Trainer app 1:00:00 [3] 24.0 km (24.0 kph)
shoes: Merida Scultura 5000 (2017)

Back to full intervals, CP laps will be postponed for tomorrow

Exercises 25:00 [3]
shoes: Salomon Wings Pro

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