Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gudeso

In the 1 days ending Jul 25, 2019:

activity # timemileskm+m
  Road Trainer app1 30:00 15.0(30.0/h) 24.14(48.3/h)
  Exercises1 25:00
  Total2 55:00 15.0 24.14

«»
0:55
0:00
» now
Th

Thursday Jul 25, 2019 #

Exercises 25:00 [3]

8 AM

Road Trainer app 30:00 [3] 15.0 mi (30.0 mph)
shoes: Caad 8 Cannondale

https://www.strava.com/activities/2561171491 Last TrainerRoad session before heading to the airport.

« Earlier | Later »