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Training Log Archive: gudeso

In the 1 days ending Aug 4, 2019:

activity # timemileskm+m
  MTB2 1:18:14 13.67(10.5/h) 22.0(16.9/h) 338
  Total2 1:18:14 13.67(5:43) 22.0(3:33) 338

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Su

Sunday Aug 4, 2019 #

4 PM

MTB 37:14 [4] 11.0 km (17.7 kph) +164m
shoes: Cannondale SI 2

I have dug my legs deeper today and as a result made a lap record at Wylde MTB Park, yay! https://strava.app.link/M6m4EI6JSY
5 PM

MTB (2nd Lap k) 41:00 [4] 11.0 km (16.1 kph) +174m
shoes: Cannondale SI 2

Wylde 2nd Lap a bit more relaxed pace https://strava.app.link/M6m4EI6JSY I was last to leave the mtb Park...

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