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Training Log Archive: gudeso

In the 1 days ending Aug 9, 2019:

activity # timemileskm+m
  Zwift1 59:00 15.35(3:51) 24.7(2:23) 490
  Total1 59:00 15.35(3:51) 24.7(2:23) 490

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Fr

Friday Aug 9, 2019 #

10 PM

Zwift (Climb training ) 59:00 [4] 24.7 km (2:23 / km) +490m 2:10 / km
shoes: Merida Scultura 5000 (2017)

Cold and windy outside..https://www.strava.com/activities/2604321946

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