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Training Log Archive: gudeso

In the 1 days ending Sep 8, 2019:

activity # timemileskm+m
  Urban cycling with road bike 1 1:25:00 19.88(14.0/h) 32.0(22.6/h) 340
  Exercises1 25:00
  Total1 1:50:00 19.88 32.0 340

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Su

Sunday Sep 8, 2019 #

Urban cycling with road bike 1:25:00 [4] 32.0 km (22.6 kph) +340m
shoes: Cannondale System Six Ultegra

Very windy day so stayed local (no group ride) https://www.strava.com/activities/2688975045#kudos

Exercises 25:00 [3]

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