Training Log Archive: gudeso

In the 1 days ending Sep 27, 2019:

activity

time

miles

Urban cycling with road bike

33:12

11.74

(21.2/h)

18.9

(34.2/h)

Commute to work or back

30:00

9.0

(18.0/h)

14.48

(29.0/h)

Total

1:03:12

20.74

(3:03)

33.38

(1:54)

1:03

0:00

9 AM

Commute to work or back 30:00 [3] 9.0 mi (18.0 mph)
shoes: Cannondale System Six Ultegra

5 PM

Urban cycling with road bike 33:12 [5] 18.9 km (34.2 kph) +97m
shoes: Cannondale System Six Ultegra