Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gudeso

In the 1 days ending Nov 16, 2019:

activity # timemileskm+m
  Foot orienteering event1 11:45 1.33(8:51) 2.14(5:30) 10
  Total1 11:45 1.33(8:51) 2.14(5:30) 10

«»
0:11
0:00
» now
Sa

Saturday Nov 16, 2019 #

4 PM

Foot orienteering event race 11:45 intensity: (16 @2) + (6 @3) + (10:09 @4) + (1:14 @5) 2.14 km (5:30 / km) +10m 5:22 / km
ahr:162 max:174 shoes: Salomon Wings Pro

FootO at Cattai National Park, this is the event I set for Alon's school

« Earlier | Later »