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Training Log Archive: gudeso

In the 1 days ending Mar 27, 2020:

activity # timemileskm+m
  Hike1 46:00 46
  Zwift1 30:00 7.46(4:01) 12.0(2:30)
  Exercises1 20:00
  Total3 1:36:00 7.46 12.0 46

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Fr

Friday Mar 27, 2020 #

Exercises 20:00 [3]

6 PM

Hike 46:00 [3] +46m
shoes: Salomon Wings Pro

Lucky we live next to the bush (Botany National Park) so we always can go to the nature at will... this time the all tribe

https://strava.app.link/qlP62Quec5
11 PM

Zwift 30:00 [3] 12.0 km (2:30 / km)
shoes: Treck

Recovery session

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