Training Log Archive: gudeso

In the 1 days ending Nov 5, 2020:

activity

time

miles

Zwift

1:19:00

18.89

(4:11)

30.4

(2:36)

276

Urban cycling with road bike

15:00

3.0

(12.0/h)

4.83

(19.3/h)

Total

1:34:00

21.89

(4:18)

35.23

(2:40)

276

1:34

0:00

6 PM

Zwift 1:19:00 [3] 30.4 km (2:36 / km) +276m 2:29 / km
shoes: Treck

9 PM

Urban cycling with road bike 15:00 [3] 3.0 mi (12.0 mph)
shoes: Cannondale System Six Ultegra

Failed attempt to ride as too rainy and too windy..