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Training Log Archive: gudeso

In the 1 days ending Nov 21, 2020:

activity # timemileskm+m
  MTBO Race2 2:28:00 19.05(7.7/h) 30.66(12.4/h) 602
  Total2 2:28:00 19.05(7:46) 30.66(4:50) 602

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Sa

Saturday Nov 21, 2020 #

Event: ACT MTBO Championships
 
10 AM

MTBO Race race (Sprint ) 40:00 [3] 10.0 km (15.0 kph) +222m
shoes: Cannondale SI 2

https://www.strava.com/activities/4367282928#comme...
2 PM

MTBO Race 1:48:00 [4] 20.66 km (11.5 kph) +380m
shoes: Cannondale SI 2

Middle distance


https://www.strava.com/activities/4367283289#kudos

Sprint Course 1 - Splits

Middle Course 2 - Splits

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