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Training Log Archive: gudeso

In the 1 days ending Apr 5, 2021:

activity # timemileskm+m
  Zwift1 1:08:00 15.53(4:23) 25.0(2:43) 133
  Running1 26:00 3.11(8:22) 5.0(5:12) 26
  Total2 1:34:00 18.64(5:03) 30.0(3:08) 159

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Mo

Monday Apr 5, 2021 #

7 AM

Zwift 1:08:00 [3] 25.0 km (2:43 / km) +133m 2:39 / km
shoes: Treck

https://www.strava.com/activities/5070689214 France..mechanical issue with the System six )-:
5 PM

Running 26:00 [3] 5.0 km (5:12 / km) +26m 5:04 / km
shoes: Salomon Sense

https://www.strava.com/activities/5071548868#kudos noon Run @ LaPa (recovery pace)

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