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Training Log Archive: gudeso

In the 1 days ending Apr 8, 2021:

activity # timemileskm+m
  Urban cycling with road bike 1 39:00 3.17(4.9/h) 5.1(7.8/h) 72
  Zwift1 39:00 9.88(3:57) 15.9(2:27) 36
  Total2 1:18:00 13.05(5:59) 21.0(3:43) 108

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Th

Thursday Apr 8, 2021 #

6 AM

Zwift (London) 39:00 [3] 15.9 km (2:27 / km) +36m 2:26 / km
shoes: Treck

https://www.strava.com/activities/5087175669#kudos felt so tired...I am so much not a morning person!
5 PM

Urban cycling with road bike 39:00 [3] 5.1 km (7.8 kph) +72m
shoes: Cannondale System Six Ultegra

https://www.strava.com/activities/5089026690#comme... Leaking valve - failed attempt

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