Training Log Archive: gudeso

In the 1 days ending Feb 17, 2023:

activity

time

miles

Urban cycling with road bike

2:09:00

24.85

(11.6/h)

40.0

(18.6/h)

339

Total

2:09:00

24.85

(5:11)

40.0

(3:14)

339

2:09

0:00

3 PM

Urban cycling with road bike 2:09:00 [3] 40.0 km (18.6 kph) +339m
shoes: Cannondale System Six Ultegra

https://www.strava.com/activities/8574500777#kudos
2:54 PM on Friday, February 17, 2023 Sydney, New South Wales
Recovery ride - hamstring is getting slowly better