Training Log Archive: gudesoIn the 7 days ending Aug 17, 2016:
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Wednesday Aug 17, 2016 #
4 PM
Physiotherapy 45:00 [3]
shoes: Salomon Wings Pro
Sant John session including stationary bike. Some good news today, I have been given the green light to return to soft cycling..(; only 3 months after the accident.
C • Nice 4
5 PM
Hydrotherapy and Swimming 45:00 [3]
Tuesday Aug 16, 2016 #
6 PM
Hydrotherapy and Swimming 1:15:00 [3]
Terry Tayzack + 300 swimming
Monday Aug 15, 2016 #
8 AM
Physiotherapy 1:30:00 [3]
shoes: Salomon Wings Pro
Long physio today, + 30min stationary bike. Critical week..to know if i can return to cycling or not..
Friday Aug 12, 2016 #
6 PM
Physiotherapy 30:00 [3]
Stationary bike
Thursday Aug 11, 2016 #
Note
Again in Brisbane for the annual workshop I run, but no MTBO so I am pretty disappointed. CT on Monday will determine if I can save anything from this season or forget about training for long time..never thought the accident would be so horrible..