Training Log Archive: gudesoIn the 7 days ending Feb 3:
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Su | Mo | Tu | We | Th | Fr | Sa |
Zwift (Hilly route * 3) 1:12:00 [4] 30.0 km (2:24 / km) +333m 2:16 / km
shoes: Merida Scultura 5000 (2017)
Group cycling 3:24:49 [5] 95.16 km (27.9 kph) +569m
ahr:144 max:193 shoes: Merida Scultura 5000 (2017)