Training Log Archive: gudesoIn the 7 days ending Nov 17, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Urban cycling with road bike 36:27 [4] 18.32 km (30.2 kph) +79m
shoes: Merida Scultura 5000 (2017)
Group cycling (Cape Solander) 2:53:00 [5] 90.0 km (31.2 kph) +489m
shoes: Merida Scultura 5000 (2017)
Foot orienteering event race (Markavile ) 38:28 [4] 6.0 km (6:25 / km) +154m 5:41 / km
shoes: Salomon Wings Pro