Training Log Archive: gudesoIn the 7 days ending Feb 20, 2021:
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Saturday Feb 20, 2021 #
8 AM
Urban cycling with road bike (Charlotte pass ) 3:55:00 [5] 82.5 km (21.1 kph) +1719m
shoes: Cannondale System Six Ultegra
Day 2 in the snowy mountains - from Jindabyne to Charlotte pass, magical scenery, though and long climb with a big reward at the end which is the view from the pass. Beloka tomorrow... https://strava.app.link/AVFfuVUP1db
Friday Feb 19, 2021 #
8 AM
Urban cycling with road bike 5:15:00 [5] 107.2 km (20.4 kph) +2262m
shoes: Cannondale System Six Ultegra
Day 1 of our Maccabi Sydney cycling camp in the snowy mountains...
Jindabyne to Dead Horse gap and down to Barrel and up and down again and up (brutal day)...of climbing
Jindabyne to Dead Horse gap and down to Barrel and up and down again and up (brutal day)...of climbing
Thursday Feb 18, 2021 #
Running 15:00 [3] 2.5 km (6:00 / km)
shoes: Salomon Sense
Light Running in Jyndabine
Wednesday Feb 17, 2021 #
6 PM
Foot orienteering event race 45:40 [3] 7.84 km (5:49 / km)
shoes: Treck
https://www.strava.com/activities/4800283201#kudos
Foot orienteering - summer series
So many route choices...Well the positive side is that I nearly ran 8km today within the allocated time, so that is an improvement.
Foot orienteering - summer series
So many route choices...Well the positive side is that I nearly ran 8km today within the allocated time, so that is an improvement.
Tuesday Feb 16, 2021 #
9 PM
Zwift 52:00 [3] 24.0 mi (2:10 / mi) +124m 2:08 / mi
shoes: Treck
Monday Feb 15, 2021 #
Gym (gym legs session ) 1:30:00 [3]
9 PM
Zwift 49:00 [3] 20.47 km (2:24 / km) +146m 2:19 / km
shoes: Treck
Sunday Feb 14, 2021 #
6 AM
Urban cycling with road bike 2:44:00 [4] 76.0 km (27.8 kph) +629m
shoes: Cannondale System Six Ultegra
https://www.strava.com/activities/4783028694#kudos Parramatta to Windsor and back with Toomy and friends...:))
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