Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: candyman

In the 1 days ending Oct 2, 2011:

activity # timemileskm+m
  Running1 1:39:44 10.03(9:57) 16.14(6:11) 323
  Total1 1:39:44 10.03(9:57) 16.14(6:11) 323
  [1-5]1 1:39:17

«»
1:39
0:00
» now
Su

Sunday Oct 2, 2011 #

7 AM

Running 1:39:44 intensity: (27 @0) + (1:06:06 @1) + (33:11 @2) 16.14 km (6:11 / km) +323m 5:37 / km
ahr:139 max:158 shoes: inov-8 x-talon

« Earlier | Later »