Monday Nov 27 |
 | Running (Knee Test) 5:00 [2] 1 km (5:00 / km) | |
| (injured) shoes: Nike Structure Triax 9 |
| After six weeks without running and the last two weeks on anti inflammatories to settle down bone brusing associated with my knee injury today was the test to see if i was going to need knee surgery.
I failed miserably, after 60 seconds I was still moving smoothly but the clicking was a little annoying, after 2 minutes I couldn't run evenly any more, after 3 minutes it was starting to hurt and after 4 minutes I really needed to stop. I ran for 5 minutes because I felt guilty about leaving Kerrin to run by himself and from the top of the hill I could point the way to go.
Seeing the achilles butcher on Thursday and hopefully in for surgery asap after that. Hope he can do as good a job on my penis enlargement as he did on Tom's. |
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| C • the minitaur 3 |
Monday Nov 6 |
| Note | |
| (injured) |
| Looks like i won't be running for a while, MRI or my knee showed some cartilage damage which isn't going to fix itself so booked in for an arthroscope in a month. |
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| C • fark! 11 |