Thursday Mar 1 |
 | Note | |
| slept:11.0 (sick) |
| Must have picked up some throat gonners while I was up in Cairns, hopefully taking the day off everything today will have me feeling better by tomorrow. |
Tuesday Feb 27 |
| Running (Cairns Lagoon Run) 20:00 [2]4 km (5:00 / km) +0m 5:00 / km | |
| ahr:130 max:169 shoes: Brooks Adrenaline Mogo |
| Ran into town to get some cash out and then down to the lagoon for a swim. Can't quite decide if my knee is feeling really good or not very good. Definitely good that it was okay backing up running today after doing a solid 30 mins yesterday |
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| C • Eye candy 3 |
Monday Feb 26 |
| Running (Cairns Foreshore Run) 30:00 [3]6 km (5:00 / km) +0m 5:00 / km | |
| ahr:150 max:171 shoes: Brooks Adrenaline Mogo |
| Run along the Cairns foreshore with Wisbey. It was 6:30am and raining but felt much hotter than any other training i have done recently. |