Sunday Jun 10 |
 | Running warm up/down 30:00 [1] 4 km (7:30 / km) | |
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| jog too and from the start and finish |
| Orienteering (twin peaks day 2) 58:00 [3] 4.9 km (11:50 / km) | |
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| Nice run around a great area, ran M21V had fun but frustratingly slow, very hard to be aggresive when you are running so slow so got really pushed around by terrain. |
Friday Jun 8 |
| Note | |
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| Woke up this morning to find our front door open and after closer inspection we found that both our laptops, all our credit and debit cards and both our mobile phones were all missing.
Bugger! |
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| C • Shit 7 |
Wednesday Jun 6 |
| Orienteering (sprints) 20:00 [3] 3 km (6:40 / km) | |
| shoes: Brooks Adrenaline ASR (red) |
| two sprints around Notre Dame school, raced against Kelly and luckily won.
Knee was shit, i think i better bring my bike back with me when i return from aus, considering becoming a cyclist wonder if there are any good group rides in Sheffield? |
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| C • cycling 3 |